Mivolis mélatonine Intense gélules 30 pièces 23 g

Mivolis Melatonin Intense 1.8 mg: 30 capsules for difficult nights

Melatonin is a hormone the body produces, often called the sleep hormone: it is what triggers that feeling of tiredness in the evening. The rhythm is easily thrown off by jet lag, stress or shift work, and falling asleep turns into a battle.

One capsule in the evening supplies 1.8 mg of melatonin, which contributes to reducing the time taken to fall asleep. The formula adds L-tryptophan, an essential amino acid and precursor of melatonin, plus valerian root extract, a plant traditionally associated with relaxation.

Key points

• 1.8 mg of melatonin per capsule, taken in the evening
• Melatonin helps reduce the time it takes to fall asleep
• With L-tryptophan and valerian extract
• Magnesium contributes to normal muscle function
• Vitamin B6 contributes to normal psychological function
• Gluten and lactose free, 30 capsules

The beneficial effect is obtained with 1 mg of melatonin taken shortly before bedtime. For lasting insomnia, medical advice is the right step rather than prolonged self-medication.